Ready to Move? Let’s Start Your Fitness Journey Today!

Kinnect

Smart movement coaching for golf, endurance, and everyday performance. Build strength, move with purpose, and train with structure—whether you’re chasing a stronger swing, returning to sport, or starting your fitness journey for the first time.

Our Services

FitLife Guide

Your Personalised Fitness Kickstart

Kickstart your fitness with a one-time consultation and personalised fitness advice that fits your lifestyle.

Ideal for: Beginners or anyone looking for quick expert guidance.

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Fit Forward

Your Ongoing Fitness Evolutions

Stay on track with a monthly fitness plan that’s adjusted to your progress, plus a monthly one-on-one session.

Ideal for: Those wanting regular support and expert adjustments to reach their fitness goals.

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On Par Fitness

Fitness Designed for Golfers

Take your golf game to the next level with a fitness plan specifically designed to improve your strength, mobility, and performance on the course.

Ideal for: Golfers looking to boost their strength, mobility, and performance on the course.

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Let’s Get Moving

Got questions or ready to start? Fill out the form, and we’ll be in touch shortly to kickstart your fitness journey. Let’s make it happen!