Unlock Your Potential

Ready to level up? Contact us and get a fitness plan designed just for you. We’re here to help you move better, play better, and live better!

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FitLife Guide

Start Strong: Your Personalised Fitness Kickstart

$99 (One-Off)

Kickstart your fitness with a one-time consultation and personalised fitness advice that fits your lifestyle.

Ideal for: Beginners or anyone looking for quick expert guidance.

What’s Included:

  • Face-to-face or virtual consultation

  • Personalised fitness advice

  • One-time coaching session

  • Option to add additional one-on-one sessions at $80 per session

Fit Forward

Fit for Life: Your Ongoing Fitness Evolution

$149/Month

Stay on track with a monthly fitness plan that’s adjusted to your progress, plus a monthly one-on-one session.

Ideal for: Those wanting regular support and expert adjustments to reach their fitness goals.

What’s Included:

  • Monthly personalised training plan

  • Monthly one-on-one session

  • Weekly check-ins

  • Option to add additional one-on-one sessions at $80 per session

Close-up of a golf club and tee with a golf ball, golfer in blurred background.

On Par Fitness

Swing Stronger: Fitness Designed for Golfers

$199/Month

Take your golf game to the next level with a fitness plan specifically designed to improve your strength, mobility, and performance on the course.

Ideal for: Golfers looking to boost their strength, mobility, and performance on the course.

What’s Included:

  • Monthly golf-specific fitness plan

  • Monthly one-on-one session

  • Bi-weekly progress check-ins

  • Golf-focused training exercises and techniques

  • Option to add additional one-on-one sessions at $80 per session

Let’s Get Moving

Got questions or ready to start? Fill out the form, and we’ll be in touch shortly to kickstart your fitness journey. Let’s make it happen!